Paul is a former professional rugby player and qualified physiotherapist from Australia with a specialist interest in biomechanics (the study of human movement).
Born in Sydney, Australia, Paul was always passionate about sport and the human body. He went on to pursue this with a teacher’s diploma in Physical Education, a degree in Physiotherapy (B.App.Sci.Physio) at Sydney University, and as professional rugby player in both Australia and the UK.
Presenting
Playing rugby
Physiotherapist
Personal training with Binky
Ultimately, Paul’s goal is to combine his body sculpting products with targeted body conditioning programmes to transform the way we look, feel and move. His professional qualifications make Paul’s approach much more technical than your typical ‘personal trainer’.
His focus is on the actual science behind feeling and looking good; he describes his approach as ‘Motion Control Training’, whereby core muscles are consciously pre-set to hold the body in its correct alignment during exercise.
When ‘Motion Control’ is achieved he increases the training intensity so as to constantly challenge you and your key muscles. This postural approach to training is not only safer; it burns more calories and delivers the best body shaping and conditioning results…in less time.
“Transforming your body shape requires targeted resistance and high intensity training as part of an overall body conditioning and weight management programme. The key to tackling those ‘problem’ areas is to isolate the muscles you’re trying to target and to eliminate unwanted movement… I like to call this ‘Motion Control Training’ (MCT)”
Paul has an exclusive studio in Central London and is currently providing personal ‘body conditioning’ sessions for private clients – many of whom are in the public eye who not only want to shape up, but also want to improve their overall body confidence when they’re in the spotlight.
As part of Paul’s programme he is also developing to launch his range of body sculpting products this year, starting with the Face Trainer® & Lip Trainer®. Watch this space….
